Services / Training Packages

I am motivated to accelerate your results, which will in turn keep you motivated. My diligent training style and passion for fitness is evident and my energy is contagious. By investing in your fitness goals, you are investing in yourself. You are embarking on a journey few dare to battle. I guarantee you will live a healthier lifestyle and your results will be an inspiration to those around you. Your fitness results are my goal and once you conquer your goals I will teach you how to maintain your results.

Assessments $50		Program Design $100
Medical PAR Q Fitness Assessment Kinetic Chain Assessment Before & After Photos Workout & Food Journal Calorie Intake Analysis & Dietary Assistance Body Fat Measurements Circumference Measurements		Medical PAR Q Fitness Assessment Kinetic Chain Assessment Program Design to address needs & goals 30-minute session to review all exercises

Express Package (30 minute sessions)	*Executive Package	*In-Home Training
12 sessions @ $35 = $420. 24 sessions @ $33 = $792. 48 sessions @ $31 = $1498.	12 sessions @ $70 = $840. 24 sessions @ $65 = $1560. 48 sessions @ $60 = $2880.	12 sessions @ $100 = $1200. 24 sessions @ $90 = $2160. 48 sessions @ $85 = $4080.

Buddy Training	*Group Training	*Sports Specific Training
Express @ $20pp Executive @ $35pp	Express @ $15pp Executive @ $25pp	Golf, Football, Basketball, Tennis, Etc.

Services / Training Packages

Assessments $50

Program Design $100

Express Package (30 minute sessions)

*Executive Package

*In-Home Training

Buddy Training

*Group Training

*Sports Specific Training

*1 Hour Sessions Only

All N.P.T.C employees receive 10% off Training packages.